About

Liz Kotarska is an Advanced Hypnotherapist and HypnoHealer, and a Thought Field Therapist qualified to diagnostic level. She combines a wide range of therapeutic techniques with a calm and professional approach helping clients find new ways to resolve their problems and find a better way forward in life.

The mind is as yet poorly understood. For the purposes of hypnotherapy and thought field therapy we offer one way of looking at this complex and elusive, yet vital part of ourselves, comparing the conscious and subconscious and the way we can make the changes we desire.

Hypnosis is just a natural part of the brain's activity which we use every day withot realising. Hypnotherapy harnesses this state to help clients resolve their issues at a deep subconscious level, bringing about beneficial and lasting change.

Hypnosis and Healing, otherwise known as HypnoHealing, is a specialised form of hypnotherapy aimed at helping the body improve its own natural healing processes.

Hypnotherapy helps a wide range of issues. Whilst we give a list of typical problems that can be treated with hypnotherapy, it is by no means exhaustive, and if your problem is not listed do call Liz on 01206 299724 to find out more about how she can help.

Thought Field Therapy (TFT) uses a more eastern way of looking at the mind and body, in terms of energy systems and meridians. It can be very effective in providing rapid relief from many problems and gives valuable support for ongoing processes such as slimming or relieving fatigue.