Testimonials - Slimming and Weight Loss

Most of us have some idea of the wide range of foods available which support us in the mission to become slimmer and healthier. Many of us are also drawn to fatty, stodgy and sweet foods which leave us feeling satisfied and full, but don't leave our bodies without a contribution to our fat layers. I do not offer a quick fix for weight loss but if you follow our methods you will find yourself on a sustainable journey for losing the pounds and keeping them off for good. So many clients report also feeling better about themselves generally - a result of changing their relationship with food and the causes of over eating in the first place.

"Just to let you know I have lost 10lbs since I started coming to see you and although it is going slowly it is going and I would rather lose it slowly and permanently...To be honest the biggest benefit has been that I accept myself as I am and look forward to the future. I've also started to do more exercise which is a miracle as I used to avoid it whenever I could." Suffolk Client

"One stone lighter! A lot calmer and stronger!" Essex Client

"I can still happily ignore the biscuits and chocolate...I don't enjoy it [wine] as much as I used to, which isn't a bad thing, and have given several opened bottles to [someone else] to finish which makes me feel good. So all in all I would say my therapy has been very helpful and generally I feel good about myself!! Thank you for all you did for me." Suffolk Client

"Thank you for everything we went through during my sessions as it really did open my mind to things and definitely got certain things out of my system." Essex Client

"I am feeling great, I have now lost 12lbs. I have been cycling, and have also found a local yoga class which I attended last night for the first time and really enjoyed. Thank you so much for your help. " Essex Client

Slimming Groups

"1/2 a stone is more than I thought I'd lose and more than any diet I've tried recently. I feel much more confident and optimistic about lots of areas of my life." Essex Client

"It's made me feel back in control of my weight, that I can choose to lose and succeed at it. Before I always had a panicky feeling of not being in control of my desire to eat." Essex Client

"I feel that hypnotherapy is a brilliant tool to give people an inner strength (without effort) for self help." Suffolk Client

"I now feel much more positive about losing weight. I have never managed to lose a stone before so I'm very motivated to continue...I now each much better and exercise twice a week. Thank you! I was a little bit sceptical at first but I have definitely been proved wrong!" Essex Client

"From a total sceptic to a genuine convert. This course has changed my life." Suffolk Client

"An excellent course which has helped improve my self esteem and re-evaluate my self image." Essex Client